Browsing by Publisher "NSCA National Strength and Conditioning Association"
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Effects of 8-week functional vs. traditional training on athletic performance and functional movement on prepubertal tennis players
(NSCA National Strength and Conditioning Association, 2019)In recent years, studies on functional training (FT) have gained importance among older adults and health care services, but there is a lack of research on the athletic performance of children. Fundamental movement skills ...